Learn How to Ballroom Dance | |
Ballroom dance is a set of partner dances, which are enjoyed both socially and competitively around the world. The main styles of ballroom include smooth, latin and rhythm. Ballroom dancing is fun, a great social activity and provides significant health benefits. |
The American Smooth style of dance is loosely similar to the International Standard style of dance, with the main difference being that Smooth uses more separated and open figures, and International Standard is exclusively made up of closed figures.
Both American Rhythm and International Latin dances move to contemporary Latin American music and perform their routines in pretty much the same spot (with the exception of traveling dances such as the Samba). The movements in both dances are free and sensual, as you'd expect from Latin dancing.
Standard Dances - Waltz, Tango, Viennese Waltz, Slow Foxtrot, and Quickstep.
Latin Dances - Samba, Cha Cha, Rumba, Paso Doble, and Jive.
Smooth Dances - Waltz, Tango, Foxtrot, and Viennese Waltz.
Rhythm Dances - Cha Cha, Rumba, East Coast Swing, Bolero, and Mambo.